【摘要】 本文全方位阐述耐力的生理机制 ,耐力素质训练功能、作用与方法 ,以便引起对耐力素质训练的再度重视更多还原

【Abstract】 During the process of my several years practical teaching,I have found that the stamina quality for some college students,expecially for girl students,are very poor.In order to arouse teachers’ attention on stamina quality training,this article will fully expound the stamina.physiological mechanism,the function,effect and method of stamina quality training.更多还原