【摘要】 本研究以上海市射击队部分射击运动员为被试，对生物反馈放松训练法（ＢＦＢ—Ｒ）和认知情感应激调控法（ＳＭＴ）两种竞赛焦虑调控法进行了比较研究。结果表明：（１）在实验室条件下，ＳＭＴ和ＢＦＢ—Ｒ都能帮助射击运动员提高包括放松和想象能力在内的心理控制能力；（２）实验组被试在比赛中表现出了较低的身体状态焦虑水平，较高的状态自信心水平；（３）ＳＭＴ组被试的比赛成绩优于ＢＦＢ—Ｒ组被试。更多还原

【Abstract】 This study examined the effect of Cognitive Affection Stress Management Training Program(SMT) andbio－ feedback relaxation (BFB － R) used in copingwith competitive anxiety. 31 shooters of ShanghaiShooting Team took part in this experiment. The result showed: 1) In the laboratory condition, SMT andBFB－R could help shooters to develop the ability ofrelaxation and imagination; 2) The experimental subjects showed lower somatic anxiety and higher selfconfidence than the control subjects; 3) The subjectsof SMT got better performance than BFB－R.更多还原