体育锻炼与中学生心理健康水平的相关研究

【作者】 赵国明； 任未多；

【机构】 北京市体育科学研究所；

【摘要】 采用中学生心理健康量表对805名中学生的心理健康状况和体育锻炼情况进行了问卷调查,探讨了体育锻炼对于中学生心理健康水平的影响。结果:1.本研究中中学生心理健康量表信度较高;2.中学生的心理健康状况基本正常,男女生心理健康水平差异不显著;3.体育锻炼与中学生的心理健康水平呈显著正相关,与学习压力、焦虑、抑郁和适应不良四方面正相关极为显著,与偏执、人际关系紧张与敏感及情绪不平衡的正相关非常显著,与强迫正相关显著。结论任务体育锻炼习惯与中学生的心理健康水平密切相关。更多还原

【Abstract】 To explore the relationship between physical activities and mental healthy development of middle school students, 805 middle school students were administered by MHD and information scale about physical activities participating. The results are as follows:(1) MHD had high reliability and validity.(2)The score of MHD of middle school students showed that their MHD were normal and there were no significant sex differences among total MHD.(3)Taking part in physical activities frequently was positively high related to the MHD of middle school students.更多还原