【作者】 何宇；

【导师】 陈文宇； 李明领；

【作者基本信息】 电子科技大学 ， 软件工程（专业学位）， 2013， 硕士

【摘要】 体适能是目前公认的从体育学角度评价健康的一个综合指标，健康体适能就是身体的环境适应能力，主要是指个人能胜任日常工作，有余力享受休闲娱乐生活，又可应付突发紧急情况的身体能力。不适当的健身运动会引发身体的不适和运动损伤，甚至发生意外伤害。编制和研发中老年人群健康体适能综合评价信息系统，致力于探求具有科学性和可行性相结合的健康体适能综合评价方法，使受试者能方便快捷地得到健康评价与健身指导，能够选择适宜的健身方法和健身调整方案，实现自我调控，消除机体亚健康，提高健康水平的目的。本文对中老年人健康体适能的评价指标体系进行了分析和研究，学习了开发综合评价信息系统所需要的相关理论知识，分析了系统的功能需求和性能需求。根据系统设计原则，对中老年人健康体适能综合评价信息系统进行了总体设计和详细设计。进而对系统进行了实现和测试。本文对促进中老年人的身体健康和提高体适能水平具有重要意义。更多还原

【Abstract】 Physical Fitness is now recognized as one of the composite index of healthevaluation from the perspective of sports. Health and Fitness, as is known, the ability ofenvironment adaptiveness, mainly refers to the individual capable of performing theirdaily work, has the strength or energy to enjoy live entertainment, but also to cope withunexpected emergencies.While inappropriate sports may cause physical discomfort or sports injuries, evenaccidental injury. Working out and developing the Elderly Health FitnessComprehensive Evaluation System, is commit to research the scientific and feasiblecomprehensive evaluation method, convenient to testees to get their health evaluationand health guidance. Thus, they can select proper fitness method and adjustment scheme,implement self-regulation, eliminate body’s sub-health, improve their health level.This thesis first researches the evaluation index system of elderly health and fitness.Studies the relevant theoretical knowledge which needed by the comprehensiveevaluation system. Analyses the function demand and the performance demand.According to the system design principles, the elderly health and fitness comprehensiveevaluation system is overall designed and detail designed of, then programmed andtested.This thesis is significant for promoting the elderly health and improving theirfitness.更多还原