【摘要】 土家摆手舞作为承载千年文明的体育非遗项目，不仅兼具民族传统文化基因与特色体育项目的双重属性，而且是少数民族传统体育项目的重要组成部分，弘扬土家摆手舞文化能增强土家族人民对自身文化的归属感、认同感和自信心。面对城乡融合发展带来的时代冲击，加强对土家摆手舞的保护与传承便显得尤为重要。针对土家摆手舞文化逐渐边缘化的问题，文章从土家摆手舞现阶段的发展现状与困境入手，探究土家摆手舞的活态传承与发展路径。更多还原

【Abstract】 As an intangible cultural heritage treasure carrying a thousand years of civilization,the Tujia hand waving dance not only possesses the dual attributes of national cultural genes and characteristic sports projects,but also an important component of the inheritance of traditional sports projects of ethnic minorities.Promoting the Tujia hand waving dance culture can strengthen the Tujia people’s sense of belonging,identity,and confidence in their own culture.In the face of the impact of urban-rural integration development,it is particularly important to strengthen the protection and inheritance of Tujia waving dance.This article starts with the current development status and difficulties of Tujia hand waving dance,and explores the dynamic inheritance and development path of Tujia hand waving dance,which is gradually marginalized due to the new urbanization.更多还原