【摘要】 赡养倦怠是指成年子女在长期赡养老年人的过程中，因照料高压和资源不足而形成的身体、情感和心理方面的消极综合症。社会交换理论、工作要求-资源理论和非正式照料整合模型等理论框架，为赡养倦怠的发生机制提供了初步的理论解释。为应对赡养倦怠这一现实问题，可以考虑从国家政策支持、社会协作、社区服务和家庭自身建设等多层面采取一系列的应对策略，如建立家庭照护补助制度、加强社区养老服务、提升家庭内部支持体系等。更多还原

【Abstract】 Filial caregiving burnout refers to the negative syndrome of physical, emotional, and psychological aspects formed by adult children experience during the long-term process of caring for the elderly parents due to the high pressure of caregiving and insufficient resources. Theoretical frameworks such as the Social Exchange Theory, the Job Demands-Resources Model, and the Informal Caregiving Integrative Model provide preliminary explanations for the occurrence of filial caregiving burnout. To address the issue of filial caregiving burnout, a series of coping strategies can be considered from multiple perspectives, including national policy support, social collaboration, community services, and family self-construction,such as establishing family caregiving subsidy systems, strengthening community elderly care services, and enhancing internal family support systems.更多还原