【摘要】 目的 探讨静观认知疗法团体干预在抑郁状态青少年家庭照顾者中的应用效果，改善照顾者负性情绪，重建其心理资源。方法 在心理咨询与治疗门诊招募60名家庭照顾者，随机分为对照组和观察组各30名。对照组进行即时咨询答疑及心理支持，观察组在此基础上实施8周静观认知疗法团体干预。干预前、后使用抑郁-焦虑-压力量表、心理弹性量表、五因素正念量表、一般自我效能感量表进行评价。结果 观察组照顾者抑郁-焦虑-压力评分显著低于对照组，五因素正念、心理弹性、一般自我效能评分显著高于对照组(均P<0.05)。结论 静观认知疗法有利于改善抑郁状态青少年家庭照顾者的负性情绪，提高其心理弹性、正念水平和自我效能感。更多还原

【Abstract】 Objective To explore the effectiveness of group mindfulness-based cognitive therapy(MBCT) in family caregivers of adolescents with depressive states, aiming to alleviate caregivers′ negative emotions and rebuild their psychological resilience resources.Methods A total of 60 family caregivers was recruited in the psychological counseling and treatment clinic and randomly assigned to either a control group(n=30) or an intervention group(n=30).The control group received immediate consultation and psychological support, while the intervention group additionally received an 8-week MBCT group intervention.Pre-and post-intervention measurements were conducted using the Depression-Anxiety-Stress Scale(DASS), the Connor-Davidson Resilience Scale(CD-RISC), the Five Facet Mindfulness Questionnaire(FFMQ), and the General Self-Efficacy Scale(GSES).Results Post-intervention, caregivers in the intervention group showed significantly lower scores on the DASS and higher scores on the FFMQ, CD-RISC, and GSES compared to those in the control group(all P<0.05).Conclusion MBCT is beneficial in alleviating negative emotions and enhancing psychological resilience, mindfulness, and self-efficacy among family caregivers of adolescents with depressive states.更多还原