【摘要】 肌少症是一种增龄性的老年综合征，其特征为骨骼肌力量和质量下降，对患者的生活造成了极大的负面影响。因此，为老年肌少症患者进行科学有效的预防和治疗已成为全球的关注热点。中医传统运动作为非药物治疗方式之一，可有效预防老年肌少症的发生发展。本文主要介绍中医传统运动在防治老年肌少症中的研究现状、改善患者肌肉功能的分子机制及在老年肌少症患者应用中的问题与建议，以期为今后医护人员在老年肌少症患者中开展运动干预提供理论参考。更多还原

【Abstract】 Sarcopenia is an age-related geriatric syndrome characterized by decreases in the strength and quality of skeletal muscle, and it exerts significant negative impact on the patient′s life. Therefore, how to scientifically and effectively prevent and treat sarcopenia for elderly patients becomes a global concern. Traditional Chinese medicine exercises, as one type of non-pharmacological therapies, can effectively prevent and treat the occurrence and development of senile sarcopenia. In this article, we mainly review the current status of traditional Chinese medicine exercises in the prevention and treatment of senile sarcopenia, elucidate the molecular mechanism of their improving muscle function, and introduce the problems and suggestions in their application, in order to provide a theoretical reference for medical staff to carry out the exercise interventions in the elderly patients in the future.更多还原