【摘要】 茯苓作为一种传统的药食两用资源，应用历史悠久，广泛应用于中药临床、中成药、保健食品、普通食品等多个领域，在中国药食两用物质资源中具有重要地位。主要综述了茯苓药理作用、保健功能、食疗养生功能等方面的研究进展，包括抗肿瘤、增强免疫力、缓解疲劳、保护肾脏等，并对茯苓的使用安全性进行总结。通过文献梳理和总结分析，建议茯苓的健康声称为：有助于维持机体免疫力和改善睡眠质量。针对食药物质的健康声称，建议相关部门加强普通食品健康声称监管体系的建立，促进茯苓等药食两用资源产业的高质量发展。更多还原

【Abstract】 Poria cocos, as a kind of dual use resources for medicine and food, has a long history of application. P.cocos is widely used in many fields such as traditional Chinese medicine clinic, Chinese patent medicine, health food, and general food. It has a significant position in dual use material resources of medicine and food in China. In this paper, the pharmacological action, health care function, dietary health preservation function of Poria cocos are reviewed, mainly including anti-tumor, immunity enhancement, relieving fatigue, kidney protection, and the safety use of Poria cocos.Through comprehensive analysis, the health claims of Poria cocos are suggested as follows: promoting to maintain immunity and improving sleep quality. Meanwhile, it is suggested that the government should strengthen the establishment of the health claim supervision system of general food. The study would promote the high-quality development of P. cocos and other dual use resource industries.更多还原