【摘要】 《国民营养计划(2017—2030年)》与《健康中国行动(2019—2030年)》提出大力发展传统食养服务，充分发挥我国传统食养在现代营养学中的作用，引导国民养成符合我国不同地区饮食特点的食养习惯。传统食养在我国的历史源远流长，是我国饮食及中医药文化的璀璨瑰宝之一，在疾病的预防、治疗以及养生延年方面发挥了重要作用。为弘扬中医药传统文化、指导和规范食养应用和推广，需制订中医药特色食养指南。立足于中医药理论与实践，辨证施食，因地制宜，结合现代营养学，中国中医科学院组织制订了该指南。该指南基于中医药理论与实践，针对不同体质人群，按照辨证食养，因人、因时、因地制宜，扶正、纠偏，荤素搭配，四气五味合和的原则，推荐相适应食材(包括按照传统既是食品又是中药材物质)。以其推动传统食养的普及和发展，为中国特色的营养健康模式贡献中医药力量。更多还原

【Abstract】 The National Nutrition Plan(2017—2030) and the Healthy China Action Plan(2019—2030) propose to vigorously develop traditional dietary care services, fully leverage the role of traditional dietary care in modern nutrition, and guide citizens to develop dietary habits that are in line with the dietary characteristics of different regions in China. Traditional dietary care has a long history in China and is one of the brilliant treasures of Chinese cuisine and traditional Chinese medicine(TCM) culture. It has played an important role in disease prevention, treatment, and health preservation and longevity. To promote the traditional culture of TCM, and guide and standardize the application and promotion of dietary care, it is necessary to develop a dietary care guideline with TCM characteristics. Based on the theories and practices of TCM, the China Academy of Chinese Medical Sciences(CACMS) has developed this guideline, which is tailored to local conditions and combined with modern nutrition, and targets people with different physical constitutions. According to the principles of dialectical diet, tailored to people, times, and local conditions, reinforcing healthy qi, correction, the combination of meat and vegetables, and the combination of four qi and five flavors, suitable ingredients are recommended(including TCM materials that are both food and medicinal materials). By promoting the popularization and development of traditional dietary care, this guideline contributes to integrating the strength of TCM into a unique nutritional and health model with Chinese characteristics.更多还原