【摘要】 随着社会环境及心理压力的变化发展，失眠已经成为严重影响人身心健康的一个重要的亚健康或疾病因素。中医理论中将失眠囊括于不寐病证，溯其根本，多因阴阳失和，于夜卧时而鲜有倦意或精神异常兴奋难以安眠。“龙虎回环”源于古天文四象理论体系，象形比类，以龙喻阳，用虎拟阴，龙虎升降有序，阴阳生克有调。本文基于“龙虎回环”理论，探讨睡眠的中医机理，以及探究失眠的治疗机制，为临床治疗失眠提供思路。更多还原

【Abstract】 With the change and development of social environment and psychological pressure, insomnia has become an important sub-health or disease factor that seriously affects people’s physical and mental health. The theory of traditional Chinese medicine will include insomnia in insomnia disease, traced back to its root, because of Yin and Yang disharmony, in the night sleep sometimes little fatigue or abnormal excitement difficult to sleep. “Dragon and tiger circle” originated from the ancient astronomical four-image theoretical system, pictographic comparison class, to the dragon Yu Yang, with the tiger to simulate Yin, dragon and tiger rise and fall orderly, Yin Yin Sheng gram has a tone. Based on the “dragon and tiger circle” theory, this paper discusses the mechanism of sleep in traditional Chinese medicine and explores the treatment mechanism of insomnia, providing ideas for the clinical treatment of insomnia.更多还原