【摘要】 失眠是基本医疗中常见症状，也是最常见的睡眠障碍，不仅影响患者生活质量，而且带来沉重的社会经济负担。随着数字技术的飞速发展，其在医疗卫生健康领域的应用日益广泛。本文介绍失眠症数字疗法的概念的基础上，重点探讨了国内外失眠症数字疗法的应用现状、优势和问题，为推进在基本医疗中研究和实施循证和行之有效的失眠症数字疗法，进一步提高失眠症基层诊疗质量和效率提供参考。更多还原

【Abstract】 Insomnia is a common symptom in primary healthcare, and is one of the most common sleep diseases.Insomnia not only affects the quality of patients′ life, but also brings a heavy social and economical burden.Digital technology is developing rapidly and its application is more and more widespread in the medical and health fields.On the basis of introducing the concept of digital therapies for insomnia, our study focused on their current application statuses, advantages and the existent problems at home and abroad.Our study aimed to provide evidence-based medicine practice for promoting the research and implementation of effective digital therapies for insomnia in primary healthcare, and to offer references for improving the quality and efficiency for primary diagnosis and treatment for insomnia.更多还原