【摘要】 目的 分析2019年及2020年大学生体质健康监测结果，并对大学生健康生活方式提出建议，为相关研究提供理论基础。方法 通过文献资料法、测试法、数理统计法等研究方法对大学生体质测试数据进行分析和研究。根据国家《学生体质健康标准》,在2019年和2020年对河北大学大学一年级至大学四年级在校学生进行体质健康测试。通过Excel 2010及Graphpad Prism 9数据分析软件对学生的各项测试成绩进行数据处理和统计分析，数据结果采■表示，2组数据进行t检验，比较数据前后变化及差异性，P<0.05为差异具有统计学意义。结果 2019年参与测试25 603人，其中男生10 192人，女生15 411人，2020年参与测试32 757人，其中男生13 308人，女生19 449人。t检验结果显示，2020年男生身高、体质量和体质量指数均增加(P<0.01),肺活量及肺活量体质量指数、引体向上完成数量、立定跳远距离均降低(P<0.01),坐位体前屈距离提升(P<0.01);女生身高和体质量增加(P<0.01),肺活量及肺活量体质量指数、立定跳远距离、50 m跑和800 m跑成绩下降(P<0.01),坐位体前屈距离、仰卧起坐完成数量增加(P<0.05)。结论 与2019年相比，2020年大学生身体形态、身体机能、身体素质等多方面均发生明显改变，运动能力整体下降，体质健康情况整体不容乐观。学校应对大学生体质健康现状采取针对性改善措施，倡导大学生在以后的生活中坚持积极健康的生活方式，加强体育锻炼。更多还原

【Abstract】 Objective To explore the changes in the physical health of college students from 2019 to 2020 and make suggestions on the healthy lifestyle of college students. Methods Through researching literature, testing, and mathematical statistics, comparing the physical fitness test results of college students, freshmen to seniors of Hebei University in 2019 and 2020 were surveyed and tested according to the method of Physical Fitness and Health Surveillance of Chinese Students. Results 25 603 participants were tested in 2019, including 10 192 boys and 15 411 girls. In 2020,32 757 students participated in the test,including 13 308 boys and 19 449 girls. T test results showed that under the epidemic,the BMI index and flexibility of boy students increased(P<0. 01);the physical function and strength of boys decreased(P<0. 01); the flexibility of girls,upper limb strength increased(P<0. 05),speed quality,endurance quality,lower limb strength decreased,and the differences were statistically significant(P< 0. 01). Conclusion From 2019 to 2020,the body shape,physical function,and physical fitness of college students have declined significantly. The physical health of college students changed in2020. Educational institutions should design post-epidemic sports programs in response to the decline in the physical health of college students to improve their physical health.更多还原