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普通高校学生排球无球技术训练研究
Research on College Students’ Non-Ball Skill Training in Volleyball
【摘要】 在排球比赛的攻防中,排球运动员的无球技战术优良与否直接关系到集体技战术的质量与效果。在排球训练之初培养学生的无球技术意识,对学生排球水平的增长是大有好处的,这有助于学生理解不同技战术的目的和作用,增强自身的球感和场地感,避免在球场上出现不知所措的情况。该文结合了相关的文献资料,以及笔者在浙江农林大学的训练教学经历,通过排球场上的四攻系统中移动路线的图解,直观地阐述了攻防过程中无球移动初意识的基本原则,以期为以后进一步提高排球技战术水平打好坚实的基础。
【Abstract】 In the attack and defense of volleyball matches, whether the volleyball players’ non-ball skills and tactics are good or not is directly related to the quality and effect of the group’s skills and tactics. It is good for the growth of the students’ volleyball level to cultivate their awareness of non-ball skills at the beginning of volleyball training,which will help students understand the purpose and role of different skills and tactics and enhance their sense of the ball and the field to avoid confusion on the court. Combing relevant literature and the author’s training and teaching experience in Zhejing A&F University, this paper intuitively expounds the basic principle of the initial consciousness of non-ball movement in the process of attack and defense through the illustration of the moving route in the four-attack system on the volleyball court, so as to lay a solid foundation for further improving the level of volleyball skills and tactics in the future.
【Key words】 Volleyball match; Non-ball technique consciousness; Volleyball training; Four-attack system;
- 【文献出处】 当代体育科技 ,Contemporary Sports Technology , 编辑部邮箱 ,2023年07期
- 【分类号】G842
- 【下载频次】68