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青少年橄榄球运动员灵敏表现与感知决策、冲刺速度和下肢肌肉特征的相关性研究
Research on the Correlation between DecisionMaking,Sprint Speed,Lower Limb Muscle Characteristics and Agility Performance in Youth Rugby Players
【摘要】 目的:探讨青少年7人制橄榄球运动员(以下简称“球员”)灵敏表现与感知决策、冲刺速度和下肢肌肉特征的关系。方法:选取30名上海市球员(14男,16女)为研究对象,通过Y灵敏(Y reactive agility)、Y变向(Y pre-planned agility)、30 m冲刺、反向跳(countermovement jump, CMJ)、静蹲跳(static jump, SJ)、下落跳(drop jump, DJ)和等长大腿中部拉(isometric mid-thigh pull, IMTP)测试分别对其灵敏、感知决策、速度、下肢爆发力和下肢力量进行测评。结果:1)球员的灵敏表现与感知决策能力呈非常高度正相关(r=0.748,P<0.01),与0~5、0~10和0~30 m冲刺表现呈高度正相关(r=0.536~0.641,P<0.01),与CMJ高度、SJ高度、DJ高度和反应力量指数(reactive strength index, RSI)呈高度到非常高度负相关(r=-0.547~-0.729,P<0.01),与峰值力,相对峰值力,在0~100、0~150、0~200、0~250和0~300 ms时间段的相对体质量肌肉发力率(rate of force development, RFD)呈中度到高度负相关(r=-0.405~-0.576,P<0.05);2)在感知决策、冲刺速度、下肢爆发力和0~300 ms相对体质量RFD指标中表现优异的球员可取得较优的灵敏表现(P<0.05);3)感知决策和10 m冲刺是预测球员灵敏表现的关键变量(R2=83.20%,P<0.01)。结论:感知决策、短距离直线冲刺、跳跃和0~300 ms RFD能力的增强会对球员的灵敏表现产生积极作用,尤其是将感知决策和10 m冲刺练习纳入训练计划对于提升球员的灵敏表现至关重要。
【Abstract】 Objective: To explore the relationship between decision making, sprint speed, lower limb muscle characteristics, and agility performance in youth rugby sevens(hereinafter referred to as “players”). Methods: Thirty Shanghai youth players(14 males, 16 females) are selected as the investigation objects. The Y reactive agility, Y pre-planned agility, 30 m sprint, countermovement jump(CMJ), static jump(SJ), drop jump(DJ), and the isometric mid-thigh pull(IMTP) tests are conducted to respectively measure agility, decision-making, speed, lower limb power, and lower limb strength. Results: 1) Players’ agility performance is very highly positively correlated with decision-making ability(r=0.748, P<0.01), highly positively correlated with 0—5, 0—10, and 0—30 m sprint performance(r=0.536—0.641, P<0.01), highly to very highly negatively correlated with CMJ height, SJ height, DJ height, and reactive strength index(RSI)(r=-0.547—-0.729, P<0.01), and moderately to highly negatively correlated with peak force,relative peak force, and relative rate of force development(RFD) at 0—100, 0—150, 0—200,0—250, and 0—300 ms(r=-0.405—-0.576, P<0.05); 2) players who excel in decision making, sprint speed, lower limb power and 0—300 ms relative body mass RFD index get better agility performance(P<0.05); 3) decision making and 10 m sprint are key variables to predict players’ agility performance(R2=83.20%, P<0.01). Conclusions: The enhancement of decisionmaking ability, sprint, jump, and 0—300 ms RFD ability has a positive effect on players’ agility performance, especially the inclusion of decision-making and 10 m sprint practice in the training program is crucial to improve players’ agility performance.
- 【文献出处】 中国体育科技 ,China Sport Science and Technology , 编辑部邮箱 ,2022年12期
- 【分类号】G849.2
- 【下载频次】117