【摘要】 MS是一组心血管疾病危险因素,近年来发病率不断升高。睡眠是调节人体新陈代谢的重要生理过程。随着人们生活方式改变,睡眠不足或睡眠质量下降逐渐增加。睡眠时长、午睡与MS患病风险相关。本文对睡眠时长和午睡与MS相关性的研究进展进行综述。更多还原

【Abstract】 Metabolic syndrome（MS）is a group of cardiovascular risk factors,and the incidence rate has been increasing in recent years. Sleep is an important physiological process regulating human metabolism.With the change of people’s lifestyle,the phenomenon of insufficient sleep or decreased sleep quality is becoming more and more common. Sleep duration and nap are related to the risk of MS. This paper reviews the research progress on the correlation between sleep duration,nap and MS.更多还原