【摘要】 养生是中国传统园林的重要功能，以园居生活为核心，中国传统园林通过山水木石营建了健康的人居环境。“体宁心恬”是园居生活在身体和精神维度上的健康范式，通过“体”“心”两个层面在各种类型的中国传统园林中体现为不同的养生实践策略。这些实践策略可为现代城市景观提供设计启示，风景园林不仅要营造健康的自然生态环境，更要充分关注人文生态环境，营造丰富而健康的社会生活：在个体体力活动与社会生活、群体价值标准与社会公德方面做出相应的改善。更多还原

【Abstract】 Health preservation is an important function of traditional Chinese gardens.With garden life as the core,traditional Chinese gardens have built a healthy living environment through landscape,wood and stone. "physical well-being and happy mind is a healthy paradigm of garden living in the physical and spiritual dimensions.Through the two levels of " body " and heart",it is reflected in various types of traditional Chinese gardens as different health-preserving practice strategies.These practical strategies can provide design inspirations for modern urban landscapes.Landscape architecture must not only create a healthy natural ecological environment,but also pay full attention to the human ecological environment to create a rich and healthy social life,making corresponding improvements in the individual physical activity and social life,group value standards and social morality.更多还原