【摘要】 互联网时代，智能手机在给大学生带来信息与乐趣的同时，也对其身心健康产生了极大的影响。许多大学生过分依赖手机，远离现实中的亲朋好友，不关注身边的人和事，不习惯、不愿意与人面对面交流，不分场合随意使用手机以致干扰他人正常生活。针对上述问题，提出出台管理规定、培养大学生自我管理意识、寓手机使用于教学管理之中、强化劳动教育等防范措施，旨在帮助广大学子摆脱手机依赖，加强交流与合作，学会建立更加融洽、和谐的人际关系，助力大学生健康成长。更多还原

【Abstract】 In the Internet age, smartphones bring fun and information to young students, but also have a great impact on their physical and mental health. Many college students rely too much on mobile phones, stay away from the friends and relatives in reality, do not pay attention to the people and things around them, are not used to and unwilling to communicate with people face to face, and use mobile phones regardless of the occasions, which disturbs the normal life of others. In view of the problems mentioned above, the preventive measures are put forward, that is, introduce management regulations, cultivate college students’ awareness of self-management, use mobile phones in teaching management, and strengthen labor education, which is designed to help college students get rid of mobile phone dependence, strengthen communication and cooperation, learn to establish a more harmonious relationship between people, so as to help them grow up healthily.更多还原