【摘要】 目的 调查绵阳市区成人的睡眠质量现状并探索其影响因素。方法 本研究为横断面调查，以绵阳市三个社区的126名成年人为研究对象，采用一般资料问卷、匹兹堡睡眠质量指数量表（PSQI）、睡眠卫生意识和习惯量表（SHAP）中的睡眠卫生习惯与睡眠卫生意识分量表进行调查，比较不同人口学资料、不同睡眠卫生意识和习惯的人群睡眠质量的差异，并采用多元线性回归建立睡眠质量的影响因素模型。结果 绵阳市区成人PSQI总评分为（7.51±4.05）分。相关分析结果显示，睡眠卫生意识评分与PSQI日间功能障碍维度评分呈正相关（r=0.232,P=0.009），睡眠卫生习惯评分与PSQI总评分、入睡时间、睡眠质量、睡眠时间、催眠药物和日间功能障碍维度评分均呈正相关（r=0.188～0.362,P<0.05或0.01）。回归分析显示，睡眠卫生习惯是睡眠质量的影响因素（P<0.01）。结论 绵阳市区成人的睡眠质量有待提高，睡眠卫生习惯是影响其睡眠质量的重要因素。更多还原

【Abstract】 Objective To investigate the current status of sleep quality among adult residents in urban areas of Mianyang,and to explore the influencing factors.Methods A cross-sectional survey was conducted on 126 adult residents from three communities in Mianyang.The selected individuals were assessed using self-made general information questionnaire,Pittsburgh Sleep Quality Index(PSQI),the sleep-hygiene awareness activities subsection and sleep-hygiene practice sections of Sleep Hygiene Awareness and Practice(SHAP).Then the sleep quality among residents of different demographic characteristics,sleep-hygiene awareness activities and sleep-hygiene practices was compared,meantime,the influencing factors of sleep quality were screened via multiple linear regression model.Results The PSQI score was(7.51±4.05) among urban adults in Mianyang.Correlation analysis yielded that the sleep-hygiene awareness score was positively correlated with the daytime dysfunction dimension score in PSQI(r=0.232,P=0.009),and the sleep-hygiene habit score was positively correlated with PSQI score,the dimension scores of sleep latency,sleep quality,sleep duration,use of sleeping medication and daytime dysfunction(r=0.188～0.362,P<0.05 or 0.01).Regression analysis showed that sleep-hygiene habit was the influencing factor of sleep quality(P<0.01).Conclusion The sleep quality among adult residents in urban areas of Mianyang needs to be improved,moreover,sleep-hygiene habit is a key factor affecting sleep quality.更多还原