【摘要】 运用文献资料、专家访谈、逻辑分析等方法，针对“双减”政策下促进我国青少年体质健康发展的机遇、挑战与路径进行思考。发展机遇：体育课程质量为青少年体质健康发展提供支撑；课后体育活动为青少年体质健康发展注入动力。挑战：家庭体育教育问题影响青少年体质健康发展；学校体育资源问题阻碍青少年体质健康发展；学校体育制度问题制约青少年体质健康发展。发展路径：加强家庭体育教育，落实体育作业监管；优化学校体育资源，提升体育教学质量；完善学校体育制度，助力体质健康发展。更多还原

【Abstract】 By using the methods of literature review, expert interview and logical analysis, this paper refl ected on the opportunities, challenges and paths of promoting the physical health development of adolescents under the double reduction policy in China. Development opportunities: The quality of physical education curriculum provides support for the development of adolescent’s physical health,and after-school sports activities give an impetus to the development of adolescent’s physical health.Challenges: Family physical education issues affect the physical health development of adolescents,school physical education resources issues hinder the physical health development of adolescents,and the school physical education system issues constrain the physical health development of adolescents. Development paths: We should strengthen the family physical education and implement the supervision of physical education homework, optimize the school physical education resources and improve the quality of physical education teaching, and improve the school physical education system and promote the physical health development of adolescents.更多还原