【摘要】 目的：分析原发性失眠患者接受入静法训练结合针灸治疗对睡眠质量的改善效果。方法：选取2018年12月至2021年12月古田县医院收治的原发性失眠患者74例作为研究对象，按照随机数字表法分为观察组和对照组，每组37例。对照组患者接受入静法训练治疗，观察组患者在对照组基础上联合给予针灸治疗，连续治疗4周。采用生命质量测评量表(FACT-B)比较2组患者的生命质量，采用匹兹堡睡眠质量指数(PSQI)比较2组患者的睡眠质量变化，采用焦虑自评量表(SAS)比较2组患者焦虑改善情况，采用过度觉醒量表(HAS)比较2组患者过度觉醒情况。结果：护理干预后，观察组SAS评分、PSQI评分、HAS评分均显著低于对照组，FACT-B评分显著高于对照组，2组比较差异有统计学意义(均P<0.05)。结论：入静法训练结合针灸疗法可显著提高原发性失眠患者的睡眠质量，改善生命质量，降低患者负性情绪，降低患者过度觉醒次数。更多还原

【Abstract】 Objective:To analyze the improvement of sleep quality in patients with primary insomnia after receiving meditation training combined with acupuncture.Methods:A total of 74 patients with primary insomnia admitted to Gutian County Hospital from December 2018 to December 2021 were selected as the research objects and were divided into observation group and control group according to the random number table method, with 37 cases in each group.Control group received static training treatment, observation group combined with acupuncture treatment on the basis of the control group, continuous treatment for 4 weeks in both 2 groups.The quality of life Measurement Scale(FACT-B) was used to compare the quality of life between 2 groups, the Pittsburgh Sleep Quality Index(PSQI) was used to compare the change of sleep quality, the Self-rating Anxiety Scale(SAS) was used to compare the improvement of anxiety of 2 groups, and the Hyperarousal Scale(HAS score) was used to compare the hyperarousal of 2 groups.Results:After nursing intervention, SAS score, PSQI score, HAS score in the observation group were significantly lower than the control group, FACT-B scores were significantly higher than those of the control group, the differences between the 2 groups were statistically significant(Ps<0.05).Conclusion:Meditation training combined with acupuncture therapy can significantly improve the sleep quality of patients with primary insomnia, improve the quality of life, reduce the negative emotion of patients and reduce the frequency of excessive awakening.更多还原