【摘要】 为研究森林漫步康养活动对不同人群应激水平的影响，选择常年在市区生活的40位年龄在30～70岁的志愿者，在宽坝林场康养中心开展一次森林漫步康养活动，通过对比志愿者康养活动前后唾液皮质醇（salivary cortisol）浓度变化，分析探讨了森林漫步对不同人群应激水平的影响。结果表明：森林漫步后受试者唾液皮质醇的平均浓度均呈现出下降的情况，说明森林漫步活动能改善人体应激水平，且对男性的作用高于女性；相关性分析表明，受试者唾液皮质醇平均浓度的变化率与年龄存在极显著的负相关关系（P<0.01），说明随着年龄的增加，森林漫步对其应激水平的影响越小。更多还原

【Abstract】 In order to study the impact of forest walking recuperation activities on the stress level of different gender groups, 40 volunteers aged 30-70 who lived in urban areas all year round were selected to carry out a forest walking recuperation activity in the Kuanba Forest Farm Recuperation Center. By comparing the changes of salivary cortisol concentration before and after the volunteer recuperation activities, the effects of forest walking on stress level of different gender groups were analyzed and discussed. The results showed that the average salivary cortisol concentration of the subjects decreased after forest walking, and the change rate was higher than that of the control group with non-forest walking, indicating that forest walking can improve human stress level, and its effect on men was higher than that on women. Correlation analysis showed that there was a very significant negative correlation between the change rate of average salivary cortisol concentration and age(P < 0.01), which indicated that with the increase of age, the effect of forest walking on stress level was smaller.更多还原