【摘要】 青少年篮球运动员是我国篮球运动的重要后备人才，关系着我国优秀篮球运动员的培养以及我国篮球运动的可持续发展，而体能训练是青少年篮球运动训练中的重要组成部分，良好的体能素质是运动员开展任何一项体育训练的重要基础素质。青少年的身心正处于尚未发育成熟的敏感时期，是发展体能素质的黄金时期，相对于成年运动员，青少年的体能训练更具有特殊性，因此，在该时期对青少年篮球运动员的体能素质进行训练，不仅有利于其身体机能的良好发育、运动潜力的充分激发，同时也能够为其篮球技战术的培养奠定良好的基础。该文对青少年篮球运动员体能训练的问题及其优化路径进行研究，以期能够为我国青少年篮球运动员体能素质的良性发展提供科学的理论帮助。更多还原

【Abstract】 Teenager basketball players are important reserve talents of basketball in China, are related to the training of excellent basketball players and the sustainable development of basketball in China. Physical training is an important part of teenager basketball training. Good physical quality is an important basic quality for athletes to carry out any physical training. As teenagers’ body and mind are in a sensitive period of immature development,which is a golden period for the development of physical quality. Compared with adult athletes, teenagers’ physical training is more special. Therefore, the training of teenagers’ basketball players’ physical quality in this period is not only conducive to the good development of their physical function and the full stimulation of their sports potential.At the same time, it can also lay a good foundation for the cultivation of basketball skills and tactics. This paper studies the problems of physical fitness training of young basketball players and its optimization path, in order to provide scientific theoretical help for the benign development of physical fitness of young basketball players in China.更多还原