【摘要】 为探讨不同运动方式对普通高校大学生网络成瘾的干预效果,采用随机抽样方法选取南华大学56人为研究对象,实验一组为篮球运动组,实验二组为耐力运动组.另外再抽取28人作为对照组,根据实验设计进行为期12周的干预.结果显示:1)运动对于大学生网络成瘾干预效果较好,能有效降低网络成瘾程度.2)不同运动项目对于网络成瘾干预的着力点有所不同,篮球运动主要是通过降低成瘾者的孤独感而降低网络成瘾;耐力运动则主要是通过提高成瘾者的意志力而降低其网络成瘾程度.更多还原

【Abstract】 To explore the intervention effect of different exercise modes on Internet addiction disorder( IAD)of college students,the random convenience sampling method was used to select 56 subjects from Nanhua University. The first group was basketball exercise group,the second group was endurance exercise group,and another 28 subjects were selected as control group. The intervention was designed to last for 12 weeks. Results show that:( 1) the effect of exercise intervention on IAD of college students is better,and the degree of IAD could be reduced effectively.( 2) Different sports have different focus on the intervention of IAD. Basketball is mainly to reduce the loneliness of addicts and thus reduce Internet addiction; Endurance Sports mainly improve the will power of addicts and reduce the degree of Internet addiction.更多还原