【摘要】 目的:分析新冠疫情期间小学生的居家锻炼状况,为今后家庭体育锻炼的开展提供参考。方法:采用问卷调查法收集某小学二、三、四、五以及六年级学生的居家锻炼数据,采用卡方检验分析小学生锻炼行为的年龄与性别差异,建立回归方程分析影响小学生居家锻炼时长与频率的因素。结果:居家锻炼期间锻炼时长大于60 min占6.55%;每周锻炼频率达三次及以上者占79.49%。80.56%小学生居家锻炼目的是为了提高抵抗力。35.45%父母经常陪伴孩子锻炼。锻炼行为存在性别差异(P<0.05)。结论:新冠疫情期间,小学生锻炼集中在晚上与下午;多数锻炼时长未达到每天1 h;男生的锻炼时长与频率高于女生。年龄、性别、锻炼项目、教师监督、家长的陪伴等都是影响小学生居家锻炼行为的因素。小学生主要通过教师布置体育作业来获取体育锻炼信息,多数父母偶尔陪伴孩子参加体育锻炼。建议:小学体育教师对小学生如何进行课外锻炼多加指导,建议父母多陪伴小学生参加体育锻炼,开展家校协同合作是今后保障学生体质健康的重要路径。更多还原

【Abstract】 Objective:To analyze the home exercise status of primary school students during the COVID-19 epidemic and provide reference for the development of family physical exercise in the future.Methods:A primary school in Beijing was taken as an example to collect home-based exercise data of grade 2,3,4,5 and 6 students by questionnaire survey.Chi-square test was used to analyze age and gender differences in exercise behavior of primary school students,and regression equation was established to analyze factors affecting the duration and frequency of home-based exercise among primary school students.Results:6.55% of the exercise time was longer than 60 minutes during home exercise. 79.49% students took exercise three times or more per week. 80.56% of primary school students take exercise at home to improve their resistance. 35.45% parents often accompanied their children to exercise.Conclusion:During home study of COVID-19,primary school students’ exercise time is concentrated in the evening and afternoon.Most of the exercise duration is less than an hour a day.The length and frequency of exercise of boys are higher than that of girls.Age,gender,exercise programs,teachers’ supervision and parents’ company are all factors that influence the home-based exercise behavior of primary school students.Primary school students get information about physical exercise mainly through teachers assigning physical exercise homework. Most parents occasionally accompany their children to take part in physical exercise.Suggestions:Physical education teachers in primary schools should give more guidance to pupils on how to take exercise after class,suggest parents to accompany pupils to take part in physical exercise more,and carry out home-school cooperation is an important way to protect students’ physical health in the future.更多还原