【摘要】 健康个体胃肠道中包含数以万计的微生物,这些微生物群在胃肠道内形成一个各个菌属相互作用且与宿主存在交互作用的复杂群落,影响宿主健康状态,而运动诱导产生的应激与胃肠道微生物群、运动表现和机体健康状态之间存在着一定的关系。通过梳理国内外关于耐力运动、胃肠道微生物群和运动表现的相关文献,了解其中重要的调节过程,为维持人体健康状态和促进耐力运动表现提供参考。更多还原

【Abstract】 The healthy individuals bowel containing tens of thousands of microorganisms, these microbes in the gastrointestinal to form a various species interactions and complex interactions with host community, it can affect the host health state, and there is a certain relationship between exercise induced stress, athletic performance,gastrointestinal microbiota and the body′s health. By reviewing the domestic and foreign literature of endurance exercise, intestinal microbiota and exercise performance, this paper probes into the important regulatory processes, so as to provide theoretical reference for maintaining human health and promoting endurance exercise performance.更多还原