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新冠肺炎疫情期间体育锻炼对在校大学生情绪调节作用的研究

Study on the Effect of Physical Exercise on Emotional Regulation of College Students During COVID-19 Epidemic

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【作者】 朱佳睿胡凯

【Author】 Zhu Jiarui;Hu Kai;China University of Geosciences;

【通讯作者】 胡凯;

【机构】 中国地质大学

【摘要】 从2019年底至今,疫情引发了社会各界对突发性公共卫生事件导致心理健康问题的关注.结合当下新冠肺炎疫情背景采用随机抽样方法,抽取武汉某大学180名在校大学生作为研究对象,并运用人口学变量"简式POMS(心境状态量表)"、"锻练诱导情绪问卷"作为研究工具,对疫情期间在校大学生体育锻炼前后的情绪变化进行调查,同时进行对照组实验.结果发现:(1)体育锻炼对于被试的性别、专业类型、文化程度不具有显著性差异;(2)锻炼后实验组被试的TMD分数显著降低,而对照组前后测的TMD分数没有显著增高或降低;(3)实验组后测的积极投入分量与正向情绪分量存在显著的正向相关关系、与TMD分数存在显著的负相关.

【Abstract】 Since the end of 2019, the epidemic has aroused the concern of all sectors of society on mental health problems caused by sudden public health incidents. This effect is focused on under the background of sudden public health events. 180 college students from a university in Wuhan are recruited, who were randomly divided into experimental and control groups. The brief POMS(Mood State Scale) and Exercise-induced Emotion Questionnaire were used to investigate the emotional changes of college students before and after physical exercise during the epidemic period. The main results show:(1) the physical exercise had no significant difference in gender, major type and educational level in the experimental group;(2) the experimental group showed a significant decrease in TMD scores after physical exercise. In contrast, the control group showed no significant decrease or increase in TMD scores between two time points;(3) a significant positive correlation between the positive participation and emotion subscales was found in the experimental group, while a significant negative correlation was observed between the positive participation subscale and TMD scores.

  • 【文献出处】 哈尔滨师范大学自然科学学报 ,Natural Science Journal of Harbin Normal University , 编辑部邮箱 ,2021年04期
  • 【分类号】G807.4
  • 【被引频次】1
  • 【下载频次】982
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