【摘要】 随着人们生活水平的提高,人们对健康越来越重视。然而,就目前的情况而言,许多青少年在生活当中存在许多不良习惯:晚睡晚起,作息时间不规律;夜夜笙歌,体力消耗过大;缺乏运动,体力不足;饮食不健康,过度肥胖,等等。这些不良习惯会在很大程度上导致他们出现健康问题,进而不利于青少年今后的生活和发展。为了促进我国青少年的体质健康发展,让我国的青少年能够具备一个良好的体魄,相关人员应当根据实际情况,具体研究青少年体质健康的促进管理机制,以此来保障青少年的健康问题。更多还原

【Abstract】 With the improvement of people’s living standard,people pay more and more attention to health.However,as far as the present situation is concerned,many teenagers have many bad habits in their life.These bad habits,such as going to bed late and getting up late,irregular work and rest time;singing at night,excessive physical consumption;lack of exercise,lack of physical strength;unhealthy diet,excessive obesity and other bad habits will largely lead to their health problems,which is not conducive to the future life and development of teenagers.In order to promote the healthy development of our country’s youth,the relevant personnel should study the promotion and management mechanism of adolescent physical health according to the actual situation so as to protect the health of young people.更多还原