【摘要】 目的:探究空巢老人参与体育锻炼对其主观幸福感的影响以及心理弹性的中介作用。方法:选取郑州市中原区250名空巢老人作为被试,使用纽芬兰纪念大学幸福度量表(MUNSH)、体育活动等级量表(PARS-3)和心理弹性量表(CD-RISC)对被试进行问卷调查。结果:(1)被试老年人群体体育锻炼与主观幸福感和心理弹性及其3个维度之间均呈显著两两正相关(P<0.01);(2)在考虑心理弹性中介作用的情况下,体育锻炼对主观幸福感的直接效应β=0.362(95%CL为[0.143,0.257],SE=0.035,P<0.01),体育锻炼通过心理弹性影响主观幸福感的间接效应β=0.181(95%CL为[0.042,0.076],SE=0.023,P<0.01),心理弹性在体育锻炼对主观幸福感的影响中起到部分中介作用;(3)心理弹性的3个维度中,坚韧维度和自强维度都能够在体育锻炼对主观幸福感的影响中间接影响主观幸福感,起到中介作用,乐观维度并没有起到中介作用。结论:心理弹性在体育锻炼对主观幸福感的影响中起到部分中介作用,并且心理弹性的坚韧和自强两个维度能起到中介作用。更多还原

【Abstract】 Subjective: To explore the relationship between physical exercise and subjective well-being and psychological resilience in empty nest elderly. Methods: 250 empty nest elderly of Zhengzhou City were selected as subjects, and used Memorial university of Newfoundland scale of happiness(MUNSH), Physical activity rating scale(PARS-3) and Connor-Davidson resilience scale(CD-RISC) for investigation. Results:(1) Subjective well-being, physical exercise, psychological resilience and tenacity dimension, strength dimension and optimism dimension of the surveyed groups showed significant pairwise correlation(P<0.01).(2) The direct effect of physical exercise on subjective well-being β = 0.362(95%CL was [0.143, 0.257], SE=0.035, P < 0.362). The indirect effect of psychological resilience on subjective well-being β = 0.181(95%CL was [0.042, 0.076], SE = 0.023, P<0.181). Psychological resilience played a partial mediating role in the influence of physical exercise on subjective well-being.(3) Among the three dimensions of psychological resilience, the tenacity dimension(95%CL is [0.0144,0.0898]) and the strength dimension(95%CL is [0.0802,0.1648]) can indirectly affect the subjective well-being in the influence of physical exercise on subjective well-being, and play a mediating role, but the optimism dimension(95%CL is[-0.099,0.0123]) dose not play a mediating role. Conclusion: psychological resilience plays a partial mediating role in the influence of physical exercise on subjective well-being, and the psychological resilience is firm. The tenacity dimension and strength dimension can play a mediating role.更多还原