【摘要】 大学生是国家培养的高素质人才,是推动祖国发展的中坚力量,为提高大学生身体素质,《国家学生体质健康标准》开始实施,在一定程度上有利于大学生身体素质的提高,各个大学都是积极地去实施,但是在很多学校,体测成绩的优秀率比较低,大学的体育课一般都是一周一节,要提高学生体测成绩、增强学生体质仅靠每周一次的体育课是完全不够的,那么就要利用课外时间。该文基于提高大学生体质健康测试成绩,不断进行调查研究,给出科学系统的体育课外作业策略,为体育教育工作者提供一定的理论依据。更多还原

【Abstract】 College students are high-quality talents cultivated by the state,the main force of the development of the motherland.In order to improve college students’ physical quality,in order to improve the physical quality of college students,the National Student Physical Health Standard has been implemented,which is conducive to the improvement of college students’ physical quality to a certain extent,and all universities are actively implementing it.But in many schools,the excellence rate of physical fitness testis is low.College physical education is generally a section a week,to improve the physical test results of students,enhance the students by physical education once a week is completely insufficient,so we should use the extracurricular time.The paper based on the improvement of the physical fitness test scores of college students,this paper carries out continuous investigation and research,and puts forward scientific and systematic strategies for after-class sports homework,so as to provide some theoretical basis for physical education educators.更多还原