【摘要】 自步入21世纪以来,随着我国经济的不断进步及社会的不断发展,体育越来越受到社会大众的关注。作为我国体育事业的重要组成部分,高校体育训练的整体质量关乎到我国整体体育事业的质量。该文立足于当下国内高校体育训练的实情,重点介绍了在体育训练过程中培养学生规矩意识及提高防伤害策略的重要性,并就高校体育训练过程中规矩意识的培养和防伤害策略的提高展开了细致的分析,该文研究的主要目的在于为高校体育训练的实践提供一些切实可行的合理化建议,并为我国的体育事业做出一定的贡献。更多还原

【Abstract】 Since the beginning of the 21st century,with the continuous progress of China’s economy and the continuous development of society,sports have been more and more concerned by the public.As an important part of China’s sports cause,the overall quality of college sports training is related to the quality of the overall sports cause in our country.Based on the fact of physical training in domestic colleges and universities,the paper focuses on the importance of cultivating students’ awareness of rules and improving anti-injury strategies in the course of physical training,and makes a detailed analysis of the training of rules consciousness and the improvement of anti-injury strategies in the course of college sports training.更多还原