【摘要】 本文以瑜伽的本质和练习特性为依据,探索和分析瑜伽对于提升学生意志力,培养大学生健康的生活方式,帮助学生树立正确世界观、人生观和价值观方面的育人价值。旨在通过分析瑜伽运动价值与推广意义,挖掘大学生习练瑜伽的动机及需求,同时能够丰富学生的课余生活,培养学生体育锻炼的意识,以此构建高效校园瑜伽文化,为高校在培养德智体美劳全面发展的应用型人才提供研究基础。更多还原

【Abstract】 Based on the essence and practice characteristics of yoga,this paper explores and analyzes how yoga can improve students’ willpower.To cultivate a healthy lifestyle for college students,help students to establish a correct world outlook,outlook on life and education value.Aims to through the analysis of value and popularization meaning yoga movement,excavate the motivation of college students’ practicing yoga and needs,and to enrich the students after school life,cultivate the students’ physical exercise consciousness,in order to build efficient campus yoga culture.It provides a research foundation for colleges and universities to cultivate applied talents with all-round development of morality,intelligence,physique,aesthetics and labor.更多还原