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太极拳侧行步运动解剖学分析

A Sports Anatomical Approach to the Sidewalk Gait Of Taijiqan

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【作者】 冉斯铭

【Author】 Ran Siming;Sports Teaching Department, University Of ShangHai for Science and Technology;

【机构】 上海理工大学体育部

【摘要】 从运动解剖学的角度对太极拳侧行步进行分析,确定完成侧行步的相关关节和主动肌,以及这些关节的运动方式和主动肌的工作性质。通过分析出的结果使学习者更加直观地了解应该怎样完成侧行步动作,以及由此而带来的健康功效;同时依据分析的结果能更好地找出常见学习问题的原因和解决办法。

【Abstract】 The thesis attempts to make an analysis on sidewalk gait of Taijiquan from the perspective of sports anatomy. Furthermore, it confirms the relative joints and agonistic muscle of completing the sidework gait, as well as the mode of exercise of those joints and the working nature of agonistic muscle. Through the results of this analysis, learners can intuitively know how to do forward gait of Taijiquan and the health effects of it. Meanwhile, the causes and solutions of common learning problems can be found according to the results.

【关键词】 太极拳侧行步运动解剖学
【Key words】 Taijiquansidework gaitsports anatomy
  • 【分类号】G852.11
  • 【被引频次】2
  • 【下载频次】168
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