【摘要】 老年精神病患者的社会能力严重受损,属于特殊的弱势群体。针对老年精神疾病,依靠药物治疗效果有限,探索一种非药物疗法——健身气功,对防治老年人精神疾病极具意义。研究目的:通过整理健身气功对常见银发族精神疾患的作用,来探讨健身气功在银发族精神疾病患者之间的锻练方法与原理。研究方法:文献资料法。研究结果:健身气功作为一种身心结合的传统体育项目,不同的健身气功功法在练习时都有不同的锻炼方法,长期坚持可使肢体保持较为灵活动作的同时,使大脑尽可能得以维持正常机能,对银发族精神疾患具有积极的干预效果。更多还原

【Abstract】 The social ability of elderly psychiatric patients is seriously impaired and belongs to a special vulnerable group. In view of the elderly mental diseases, relying on the limited effect of drug treatment, it is of great significance to explore a non-drug therapy, fitness Qigong, for the prevention and treatment of elderly mental diseases. The purpose of this study is to explore the training methods and principles of body-building Qigong among the patients with mental disorders of the silver-haired people by sorting out the effects of body-building Qigong on the common mental disorders of the silver-haired people. Research methods:documentation. Research results: As a traditional physical and mental combination of sports, different fitness Qigong methods have different exercise methods in practice. Long-term adherence can keep the limbs more flexible while keeping the brain as normal as possible, which has a positive intervention effect on mental disorders of the silver-haired people.更多还原