【摘要】 篮球运动发展历史至今已超过一百年,从最开始的娱乐项目,发展成为一项影响力广、参与人数众多的体育竞技项目。在校大学生有良好的身体素质和充满激情的挑战欲望,篮球运动可以提高大学生的身体素质,丰富其课余生活。以篮球运动员身体素质研究入手,分析了大学女子篮球运动员身体素质测试结果与数据,最后有针对性地提出了大学女子篮球训练计划并在进行运动和参与竞技的过程中,培养学生的集体意识和竞争意识。更多还原

【Abstract】 Basketball has been developing for more than one hundred years, from the beginning of entertainment to a sports event with wide influence and large number of participants. College students have good physical quality and passionate desire to challenge. Basketball can improve the physical quality of college students and enrich their extracurricular life. Starting with the study of the physical quality of basketball players,the paper analyzes on the results and data of the physical fitness test of the university female basketball players,and finally puts forward the training plan of the university women’s basketball and trains the students collective consciousness and competitive consciousness in the process of carrying out sports and participating in the competition.更多还原