不同锻炼水平的大专生身体自尊水平的研究

【摘要】 在学生体质日益下降的背景下,通过研究不同锻炼水平的大专生身体自尊水平的关系提高大专生身体体质。采用《身体自尊量表》(PSPP)测量不同运动锻炼水平的大专生,对他们进行问卷调查,问卷调查的内容包括每次运动持续时间、每次运动锻炼的负荷强度和每周参加运动锻炼的次数进行调查分析。得出结论,问卷调查中的3个因素都对大专生的身体自尊水平产生影响,其中影响最大的因素是每周参加运动锻炼的次数。加强大专生运动锻炼对大专生自尊水平提高有促进作用。更多还原

【Abstract】 Under the background of decreasing physique of students, the relationship between physical self-esteem and physical self-esteem of college students with different levels of exercise was studied to improve the physical fitness of college students. The study used Physical Self-Perception Profile(PSPP) of the body self-respect scale(PSPP) to carry out a random questionnaire survey on the students of different sports exercise levels in higher vocational schools. The investigation and analysis were made on their duration of physical exercise, sports exercise load and the frequency of physical exercise weekly. Then it is concluded that the duration of physical exercise, physical exercise load and the frequency of sports exercise have a certain influence on the level of physical self-esteem of college students, and the relationship is very close. The most influential factors of the three factors on the level of physical self-esteem of college students are the frequency of Physical Education exercise. Strengthening college students’ physical exercise is conducive to the improvement of College Students’ physical self-esteem.更多还原