【摘要】 随着我国进入老龄化社会,老年人口比例呈现出逐年上升的趋势,老龄人口健康水平已经成为家庭和社会重点关注的问题。科学合理的体育干预机制对提高这一群体健康水平、缓解社会保障压力具有十分重要的意义。寒区冬季持续低温、风雪影响老龄群体的健身选择。以哈尔滨市为样本,通过对体育干预机制影响老年群体健身行为的参与度与健身方式选择进行研究,提出健康理念、健身知识的普及与传播;健身场地器材总体布局的优化设计;寒区气候防护视角下场地建设的适老性选择;增加室内场地的建设和供给;加快制定老龄人口健身行为指南等体育干预寒区冬季老龄人口健身行为的对策,为寒区老年群体冬季健身行为提供技术保障与科学健身指导。更多还原

【Abstract】 With the entry of China into an aging society,the proportion of the elderly population has been increasing year by year.The health level of the elderly population has become a major concern of the family and society.Scientific and rational sports intervention mechanism is of great significance to improve the health level of this group and alleviate the pressure of social security.In the cold region,the winter continues to be low temperature,and the snow and snow affect the fitness choice of the elderly group.Taking Harbin as a sample,through the sports intervention mechanism to influence the participation of fitness groups and the choice of fitness methods in the elderly group,it is very important to put forward the concept of health and the popularization and dissemination of fitness knowledge;the optimal design of the overall layout of fitness equipment;the perspective of climate protection in cold regions The choice of the old age of the construction of the site;increase the construction and supply of indoor venues;speed up the development of fitness guidelines for the elderly population,and other countermeasures for the physical behavior of the winter elderly population in the cold region,providing technical support and science for the winter fitness behavior of the elderly in the cold region Fitness guidance.更多还原