【摘要】 太极拳是我国民族传统体育运动的瑰宝,已经在全国高校体育院系实践教学中普遍开展。而健身气功近年来得到了国家的大力支持与推广,目前也已经在高校体育教学中广泛开展。太极拳与健身气功两者都具有相似的动作套路与健身原理,因此,将"太极拳——健身气功"进行合作教学,既能够提高学生对两者的技术动作的掌握,又能够学习健身的基本原理,同时加深了对中国传统体育文化的理解。更多还原

【Abstract】 Taijiquan is a gem of our national traditional sports, and has been widely carried out in the practice teaching of the national colleges and universities. And fitness Qigong has been widely supported and promoted by the state in recent years, and it has also been widely carried out in Physical Education in Colleges and universities. Both Taijiquan and fitness Qigong are routine and fitness principle, so similar, "Tai Chiquan—fitness qigong" cooperative teaching, not only can improve the students of both technical mastery, but also to learn the basic principle of fitness, and deepen the understanding of the traditional sports culture China.更多还原