【摘要】 运用文献资料法、录像观察法等,对3届世锦赛和里约奥运会女子自由体操决赛成套动作进行分析,认为动作难度和完成质量同步提高才能获得最优的比赛成绩。G组、H组技巧动作与E组舞蹈动作将有更多运动员采用;旋空翻类动作会继续加难与创新;舞蹈动作在成套动作中的比重增加;技巧、舞蹈动作的直接或间接连接形式更加丰富。备战东京奥运会我国应注重运动员选材时的身体形态,高度重视体能训练,加强旋空翻等高难技术动作的创新,提高成套动作难度与完成质量,增加成套编排的动作类型并形成裁判认可的技术风格。更多还原

【Abstract】 With the methods of literature and video observation,it analyzed the three World Championships and the Rio Olympic Games in the women’s gymnastics finals. It is considered that the difficulty of the action and the improvement of the quality can be achieved in order to get the best results; More athletes will use the G group,H group skills and E group dance action; Spin somersault movements will continue to add difficulty and innovation; The proportion of dance movements in the whole set of actions; The direct or indirect connection forms of skills and dance movements are more abundant. Preparing for the Tokyo Olympic Games,we should give emphasis on the physical shape of athletes,pay great attention to fitness training,strengthen the innovation of difficult somersault movements,improve the difficulty and quality of complete sets of action,increase the type of action of the whole set and form the technical style.更多还原