【摘要】 近年来,颈型颈椎病的发病率不断增高,对人们的工作、生活造成严重影响。研究表明,功能锻炼对颈型颈椎病的康复有重要作用,功能锻炼的方法分为传统中医气功锻炼法、肌力锻炼和保健操3类,这些方法实用、有效、方便,在颈型颈椎病的治疗中可以综合运用这些方法,从而在更短的时间里收到比以往更好的疗效。更多还原

【Abstract】 In recent years,the incidence of neck-type cervical spondylosis has been increasing,which has caused serious impact on people’s work and life. Studies have shown that functional exercise plays an important role in the rehabilitation of neck-type cervical spondylosis. Functional exercises are divided into three categories:traditional Chinese medicine Qigong exercise,aerobics,and muscle exercise,which are practical,effective,and convenient. These methods can be used comprehensively in treatment to increase the efficacy of neck-type cervical spondylosis,and to achieve better results than ever before in a shorter period of time.更多还原