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抗阻训练对皮艇运动员血睾酮变化特点的分析

Analysis of the Change of the Testosterone Following Resistance Exercise in Kayak Athletes

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【作者】 王建月孙朋丁勇

【Author】 WANG Jian-yue;SUN Peng;DING Yong;Department of Physical Education ,Anhui Professional & Technical Institute Of Athletics;Sports Medicine Lab,Anhui Sports Institute of Science and Technology;P.E.Department of Anhui University;

【机构】 安徽体育运动职业技术学院体育教育管理系安徽省体育科学研究所运动医学研究室安徽大学体育军事教学部

【摘要】 以17名优秀皮艇运动员为研究对象,观察并分析抗阻训练对其血液生化指标血睾酮(T)的变化特点,为今后科学训练及监控提供一些参考。方法:在训练周期内,定期测定T并对其的变化特点进行统计分析;结果:在训练周期中,前3周的肌肉肥大训练后男女T值均上升,第3周T值与安静值相比差异非常显著(P<0.01);第二阶段爆发力训练及第三阶段肌肉耐力训练后男子T值与安静值相比差异显著(P分别为<0.05和<0.01),而女子的T值与安静值相比无显著差异(P均>0.05);不同阶段的抗阻训练对男女T值的变化都没有差异(P均>0.05)。结论:抗阻训练对男女T值的变化是不一致的,且不同训练效果的抗阻训练对男女T值的变化区别不大。

【Abstract】 In order to provide some reference to scientific training plan,we observe 17 kayak athletes( man: 10,female: 7) of anhui province and analyze the change of the testosterone of after resistance exercise. Methods: During the whole training term,we surveyed the testosterone concentration regularly and analysis of the change of the testosterone following resistance exercise in man and female kayak athletes. Results: In the entire cycle of resistance training,men and women T values has risen after the first three weeks’ muscle hypertrophy training,the third weeks’ T value has a very significant difference compared to quiet value( P <0. 01); men T value has a significant difference compared to quiet value after the second phase of explosive training and third stages of muscular endurance training( P < 0. 05 and P < 0. 01),however,the T value of the woman has no significant difference compared to the quiet value( P > 0. 05). Conclusion: Resistance exercise has been shown to acutely increase total testosterone concentrations in most studies in men,while in young women no change or an elevation may take place. The change of T value of man and female is not much different on different training effect of resistance exercise.

【关键词】 皮划艇抗阻训练血睾酮
【Key words】 resistance exerciseKayaktestosterone
  • 【文献出处】 吉林体育学院学报 ,Journal of Jilin Sport University , 编辑部邮箱 ,2017年04期
  • 【分类号】G804.2;G861.4
  • 【下载频次】84
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