【摘要】 目的探讨基础体能强化训练对某军医院校学员体质的影响。方法从某军医大学2014级593名入学新生中随机抽取300人,比较12周时间基础体能强化训练前后的相关体质指标。结果 12周强化训练后,与训练前相比,男学员的体重、BMI、台阶指数和胸围增加,腰围减小,差异有统计学意义(P<0.05);肺活量和肺体指数增加,脉搏次数减少,差异有高度统计学意义(P<0.01);仰卧起坐、引体向上和100 m成绩提高,差异有统计学意义(P<0.05);俯卧撑、立位体前屈、3000 m成绩提高,差异有高度统计学意义(P<0.01)。12周强化训练后,与训练前相比,女学员的身高、BMI、胸围和肺活量提高,脉搏次数减少,差异有统计学意义(P<0.05),体重增加,差异有高度统计学意义(P<0.01);训练前后腰围、肺体指数、台阶指数差异无统计学意义(P>0.05);与强化训练前相比,训练后100 m、仰卧起坐成绩提高,差异有统计学意义(P<0.05),俯卧撑、立位体前屈、3000 m成绩提高,差异有高度统计学意义(P<0.01)。结论 12周基础体能强化训练后男、女学员体质指标均有较大提高,男生提高幅度更大,女生体质的提高幅度可能受到身体发育的影响;训练内容直接影响着相应的身体形态、功能和素质发展状况。更多还原

【Abstract】 Objective To study the impact of fundamental physical intensive training on the new cadets of a Military Medical University. Methods 300 people were selected at random from 593 new students of a Military Medical University grade 2014. And the changes of some body mass index after 12 weeks of training were compared. Results After 12 weeks of training, for male students, the weight, BMI, step index and chest circumference were increased significantly than 12 weeks ago(P < 0.05), the waist circumference was decreased significantly(P < 0.05); lung capacity and lung body index were improved remarkably than 12 week ago(P < 0.01), and the pulse was decreased remarkably(P <0.01); sit-ups, pull-ups and 100 m results were increased significantly than 12 weeks ago(P < 0.05); push-ups, standing proneness and 3000 m results were improved remarkably than 12 week ago(P < 0.01). For female cadets, the height, BMI, chest circumference and vital capacity were improved significantly than 12 week ago(P < 0.05), pulse was decreased significantly(P < 0.05); the weight was increased remarkably than 12 week ago(P < 0.01). The changes of waist circumference, lung body index, step index were not statistically significant than training before(P > 0.05). After training 100 m and sit-ups results were increased significantly than 12 week ago(P < 0.05); push-ups, standing proneness and 3000 m results were increased remarkably than 12 week ago(P < 0.01). Conclusion After 12 weeks of training, the degree of physique has increased in Military Medical University students, and the male students are better than the female students. Perhaps, the physical development of the girls have influence to the physical fitness improvement.The proportional distribution of training content directly affect the corresponding body shape, physical function and quality development.更多还原