【摘要】 目的分析大学生"低头族"对健康造成的危害,探讨相关干预措施。方法 2015年3月—2016年2月随机抽取2 000名大学生参与调查,分析其中"低头族"现象并探讨其危害。结果 2000名大学生每天使用手机、平板的时间为2~4 h 48.2%、5~6 h 29.0%、6 h以上22.9%。经调查,颈肩痛发生率23.4%,手腕部疼痛发生率12.1%,自觉眼部不适38.3%,自觉轻度社交障碍19.8%,且随着大学生使用手机、平板等电子产品的时间越长,上述各种不适发生率逐渐增加。结论 "低头族"每天应用手机、平板等电子产品的时间较长,身体与心理健康均受到一定影响,应对这一问题给予有效干预,维护大学生身心健康。更多还原

【Abstract】 Objective To analyze the harm of undergraduate phubber to health and study the relevant intervention measures. Methods 2000 undergraduates from March 2015 to February 2016 were randomly extracted for survey, the phubber phenomenon was analyzed and the harm was discussed. Results In the 2000 undergraduates, the daily use time of mobile phone and flat in 48.2% was 2-4h, in 29.0% was 5-6h, in 22.9% was above 6h, the survey showed that the incidence rates of neck and shoulder pain, hand and wrist pain, self-consciousness of eye discomfort and self-consciousness of mild social communication disorder were respectively 23.4%, 12.1%, 38.3% and 19.8%, and the longer the use time of electronic products such as mobile phone and flat of undergraduates, the higher the incidence rates of the above various discomforts. Conclusion The daily use time of electronic products such as mobile phone and flat of undergraduate phubber is longer, the physical and mental health is affected to a certain degree, and the issue needs effective intervention thus maintaining the physical and mental health of undergraduates.更多还原