【摘要】 采用文献资料法、专家访谈法、问卷调查法、特尔菲法、实地测试法、数理统计法,以2014、2015年全国网球青少年训练营U12网球运动员的体能训练为研究对象,构建我国U12网球运动员专项体能指标体系及评价体系。研究表明:1)我国U12网球运动员专项体能评价指标体系包含5项一级指标、14项二级指标和23项三级测试指标。2)由专项体能指标模型和权重模型可知,青少年网球运动员应重点加强灵敏速度、快速力量、核心力量及协调性力量训练,重视有氧耐力、灵敏耐力、平衡能力及关节养护训练。3)在专项体能指标模型、权重模型的基础上,进一步构建了U12男、女网球运动员专项体能评价体系(包括单项评分、评级和综合评价)。更多还原

【Abstract】 Various research methods were used in this research,including literature review,searches,expert interviews,questionnaires,the Delphi method,field tests and mathematical statistics. With the physical ability training of the U-12 tennis players who attended the National Tennis Training Camp for Teenagers in 2014 and 2015 as the object of research,this paper aims to construct an index system and an assessment system for the national U-12 tennis players’ specialized physical ability. This index system includes 5 first-class indexes,14 second-class indexes and 23 third-class test indexes.Judging from the specialized physical ability index model and the weight index model,teenager tennis players should work on their agility,speediness,core strength and coordination,and improve their aerobic stamina,agility stamina,balance and arthritis maintenance. We also establish an index system(covering single grading,rating and comprehensive assessment) for U-12 male and female tennis players.更多还原