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正念中的“注意”:多语境视角下的探讨

"Attention" in Mindfulness:A Research from the Perspective of Multi-context

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【作者】 郭璞洋李波

【Author】 GUO Puyang;LI Bo;Beijing Institute of technology school of humanities and social science;

【机构】 北京理工大学人文与社会科学学院

【摘要】 "正念"是佛教修行的精髓,也是一种新兴的心理学干预疗法,还是人们在日常生活中可能经历的感受。"注意"作为正念干预的核心,对其内涵的理解对于正念机制的认识与正念练习的操作具有重要影响。然而目前研究者对于"注意"内涵的理解却存在诸多争议。本文对研究者的不同观点进行了综述,并尝试通过引入"多语境",将正念划分为"日常""心理学"以及"佛学"三个层次,以期对现有观点进行整合,进而阐明正念中的"注意"内涵。

【Abstract】 Mndfulness is the essence of Buddhist meditation as well a creative psychotherapy,and also is a common state that anyone could experience in daily life.’Attention’ is considered as the core of mindfulness- based intervention.The understanding of ’attention’ has a major impact on the cognizance of mindfulness in both terms of mechanism and practice.However,a lot of controversy exists in this issue.In this research,with the aim of elucidating the connotation of ’attention’ in mindfulness in an integrated manner,divergent views are illustrated and a ’multi-contextual’ perspective is introduced,which is divided as ’daily context’,’psychological context’ and’Buddhist context’.

【关键词】 正念注意觉知内涵
【Key words】 MindfulnessAttentionAwarenessConnotation
  • 【分类号】B842.3
  • 【被引频次】4
  • 【下载频次】249
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