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光照环境对运动员生理和心理的影响及对策研究
Effects of Light Environment on Athletes’ Physiological and Psychological Effects and Countermeasures
【摘要】 光照环境在运动员训练过程中发挥着举足轻重的作用,除了提供基本的视觉作用外,还会对运动员的生理、心理功能产生影响。本文阐述了光照环境变化对运动员生理和心理方面的影响机制,分析不同光照环境对运动员的影响,提出利用光照环境提高运动员运动能力的建议,以期达到在训练或竞赛中,提高运动训练效果,保障竞技水平发挥的作用。
【Abstract】 Light environment plays an important role in the training of athletes, in addition to providing the basic visual effect,but also on the physiological and psychological functions of athletes. This paper expounds the illumination environment change on the athletes’ physiological and psychological mechanism of the effect of of different light according to the environmental impact of an athlete, proposed using light environment to improve the ability of the athletes suggestions, in order to achieve in the training or competition, and improve the effect of exercise training and competitive level of play the role of security.
- 【文献出处】 科教导刊(下旬) ,The Guide of Science & Education , 编辑部邮箱 ,2016年27期
- 【分类号】G808.1
- 【下载频次】30