【摘要】 张锡纯是清末民初的著名中医学家,其代表著作《医学衷中参西录》被称为我国中医界"第一可法之书"。张氏十分倡导气功养生,在自身体悟和临床实践基础上,张氏提出了一套方法明确、依据充分、验之有效的静坐法,称之为"补助元气静坐法"。本文对《张锡纯医学全书》中涉及该静坐法的内容进行了全面梳理,提炼操作要点,总结练功要诀和注意事项,并汇总其理论依据和临床案例,希望有助于今人重新认识这一优秀的养生祛疾功法并用之于临床实践。更多还原

【Abstract】 ZHANG Xi-chun was a famous scholar on Traditional Chinese Medicine at the end of the Qing Dynasty. His Yi Xue Zhong Zhong Can Xi Lu was called the first writing as a classic to be followed. He put much emphasis on qigong and health care. On the condition of self-enlightment and clinical practices, ZHANG had proved a brief set of meditation effectively. It was so called Meditation for Invigorating original qi. This article aims to give a complete collation, outlines, tips for exercises and notes on ZHANG Xi-chun’s medical writings, while listing theories and cases. Readers could have the chances to learn about this book and apply these theories to clinical practices.更多还原