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大学生身体活动指数与心理健康状况的相关研究
Physical Activity Index and The Status of Mental Health of College Students
【摘要】 通过调查云南师范大学非体育专业大学生身体活动指数和心理健康状态,分析身体活动指数与其心理健康状况、人际关系状况、心境状况的相关关系,研究结果表明:(1)云南师范大学非体育专业大学生身体活动状况不容乐观,其中久坐生活方式者所占比例高于良好体育生活方式者。(2)云南师范大学非体育专业大学生的身体活动与心理健康状况、人际关系状况、心境状况具有显著的相关性,并且身体活动指数越高其三者的状况越好。
【Abstract】 Though the investigation to the physical activities index and mental health states of non-sports professional students in Yunnan Normal University,this paper analyzes thee related relationship among thee physical activities index,psychological health situation,interpersonal relationships situation and mood situation.The results indicates that: 1) physical activities situation of non-sports professional students in Yunnan Normal University is not optimistic,the proportion of long sat lifestyle is higher than good sports lifestyle; 2) there is a significant correlation among students ’ physical activity,mental health status,interpersonal relationship status and mood status,and the higher physical activity index,the condition of all three is the better.
【Key words】 physical activity level; mental health; interpersonal relationship; mood;
- 【文献出处】 体育科技 ,Sport Science and Technology , 编辑部邮箱 ,2015年02期
- 【分类号】G804.8
- 【被引频次】6
- 【下载频次】338