【摘要】 本着"以人为本、全面育人、健康第一、终身受益"的体育教育理念,文章通过查阅文献资料等方法,结合教学,对高校瑜伽教学进行思考,有利于更好地进行瑜伽教学,提高学生兴趣,提高教学质量,使学生终身受益。文章就瑜伽教学内容和方法方面及考核形式展开探讨,以便今后能更好地展开瑜伽教学。更多还原

【Abstract】 Observing the sports education principle of "People-centered, comprehensive education, health coming the first and lifetime benefit. The author pondered over the yoga teaching in college on the basis of the integration of methods like literature reference and teaching process. It’s instrumental in carrying forward the yoga teaching, arousing students’ interests, improving the teaching quality and students’ lifetime benefit. The author explores the theme focusing on the teaching contents, methods and evaluation mode in the hope that the future yoga classes can be preceded more successfully.更多还原