【摘要】 目的观察饮食及运动干预对糖尿病患者治疗效果的影响,帮助患者认识合理饮食及运动的重要性。方法将40例糖尿病患者(维持原治疗方案,空腹血糖范围7.0~9.0 mmol/L)分为糖尿病饮食组、糖尿病饮食加运动组、糖尿痛饮食加晚餐无主食组、糖尿病饮食晚餐无主食加运动组,其中对参与患者依据《糖尿病防治指南2010年版》进行糖尿病饮食教育,运动为有氧运动0.5~1 h/d,晚餐无主食指在糖尿病饮食的基础上,晚餐无米、面等主食,主要构成为蔬菜、鱼肉。4组l临床观察3个月后,4组均改为糖尿病饮食晚餐无主食加运动干预,继续观察3个月。比较4组患者血糖控制情况及组内前后对比。结果糖尿病饮食晚餐无主食组优于单纯糖尿病饮食组(P<0.05);饮食加运动组优于单纯饮食组(P<0.05)。结论饮食及运动可以有效改善患者血糖控制情况,晚餐无主食对于患者血糖控制改善尤为明显。更多还原

【Abstract】 Objective:To investigate the effects of diet and exercise on the treatment effects of type 2 diabetes and help patients to understand the importance of proper diet and exercise.Methods:All 40 patients of diabetes(the original treatment regimen,fasting blood glucose range of 7.0 ~ 9.0 mmol / L) were divided into four groups:diabetic diet,diabetic diet plus exercise,diabetic diet plus no staple diet,and diabetic diet plus no staple diet and exercise.The diabetes diet education was according to " diabetes prevention Guide 2010 Edition".The exercise is aerobic exercise 0.5 ~ 1 h / d.The diet plus no staple diet means the diabetic diet dinner without rice,flour and other staple foods,mainly composed of vegetables and fish.After 3 months of observation,all four groups were changed to diet plus no staple diet and exercise for further 3 months.The glycemic control in the group of patients before and after treatment were compared.Results:The results revealed that the effects of diabetic diet plus no staple diet were better than that of iabetic diet(P < 0.05),and the effects of diabetic diet plus exercise were better than that of iabetic diet(P < 0.05).Conclusions:Diet and exercise can improve glycemic control in patients,which is particularly for the diet plus no staple diet patients.更多还原